Weigh In record (no journal entry) for 17 February 2009
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2009:
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1505 kcal
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Fat: 56.26g | Prot: 47.11g | Carb: 207.92g.
Breakfast: Tea (Brewed), Italian Sweet Creme Creamer, Apples & Cinnamon Instant Oatmeal. Lunch: New Orleans Style Dirty Rice with Pork. Dinner: Snickerdoodle Cookies, Roast Beef Sandwich with Cheese, Sliced Ham (Extra Lean), Caesar Caesar Dressing & Dip, Gouda Cheese, Lettuce. Snacks/Other: Miniatures. more...
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heathergallaro's weight history
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