Weigh In record (no journal entry) for 24 December 2010
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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1040 kcal
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Fat: 59.80g | Prot: 31.82g | Carb: 97.45g.
Lunch: trail mix, Chocolate Fudge, swiss cheese slice, muenster cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Chocolate Chip Cookie, butterscotch pudding, dressing, Butter, Dinner Rolls, avocado, Mangos, green salad. more...
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1518 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 5.6 lb a week
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BJ's weight history
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