Weigh In record (no journal entry) for 02 November 2020
|
207.6 lb
Lost so far: 4.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2020:
|
1982 kcal
|
Fat: 131.39g | Prot: 134.40g | Carb: 66.85g.
Breakfast: Fried Egg, Great Value Lower Sodium Bacon, Coffee, Light Cream. Lunch: Eggplant Parmigiana. Dinner: Green Peas, Specially Selected Jumbo Scallops. Snacks/Other: Monterey Jack Cheese, Dunkin' Donuts Coffee, Provolone Cheese, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Blueberries, Grapes. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tapple's weight history
|