Weigh In record (no journal entry) for 02 November 2020
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208.6 lb
Lost so far: 40.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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855 kcal
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Fat: 39.69g | Prot: 29.44g | Carb: 14.20g.
Breakfast: Coca-Cola Diet Coke (Can), Coffee, Great Value Half & Half, Dinner Rolls , Cheese, Bacon, Egg. Lunch: Vodka. Dinner: Prego Pizza Sauce, Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Vodka. more...
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losing 7.0 lb a week
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