Weigh In record (no journal entry) for 02 November 2020
|
104.1 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2020:
|
2695 kcal
|
Fat: 87.41g | Prot: 95.36g | Carb: 377.87g.
Breakfast: Toddy Toddy, Leite. Lunch: Abóbora Cozida, Carne de Sol, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Davaca Queijo Mussarela , Vitarella Maizena Sabor Leite. Snacks/Other: Plinc Pipoca Doce, levinho's. more...
|
|
1829 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Housework - 5 hours, Abdominal (Sit Ups) - 40 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
its_byeol's weight history
|