Weigh In record (no journal entry) for 02 November 2020
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180.1 lb
Lost so far: 40.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1041 kcal
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Fat: 49.79g | Prot: 33.78g | Carb: 123.26g.
Breakfast: Pomelo. Lunch: Chia, Tomates, Lechuga, Empanada de Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Mandarinas. Snacks/Other: Finlandia Queso Untable Clasico, Banana, Dia Galletas de Arroz Integral. more...
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gaining 3.1 lb a week
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EmilseBulacioDombrowski's weight history
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