Weigh In record (no journal entry) for 02 November 2020
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202.2 lb
Lost so far: 57.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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2557 kcal
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Fat: 147.04g | Prot: 136.47g | Carb: 186.43g.
Breakfast: Publix GreenWise Organic Plain Soy Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Harvested For You Sprouted Pumpkin Seeds, Earthbound Farm Organic Power Greens. Lunch: Field Roast Chao Vegan Cheese, Vital Farms Alfresco Eggs, Thomas' Everything Bagel. Dinner: Hu Hazelnut Butter Dark Chocolate, Trader Joe's Nutritional Yeast, Bell Peppers, Fresh Selections Baby Bella Mushrooms, StarKist Foods Chunk Light Tuna in Water (Can), Dave's Gourmet Roasted Garlic & Sweet Basil Pasta Sauce, Cybele's Free to Eat Gluten Free Green Lentil Rotini. Snacks/Other: Great Value Mixed Nuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Peter Pan Creamy Peanut Butter, Simple Truth Organic 85% Cacao Dark Chocolate. more...
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gaining 7.0 lb a week
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