Weigh In record (no journal entry) for 01 December 2010
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1016 kcal
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Fat: 21.62g | Prot: 49.35g | Carb: 174.34g.
Breakfast: Coffee, Plain Yogurt, High Fiber Cereal. Lunch: Nonfat Cappuccino (Grande), Apples. Dinner: Guacamole, Vegetable Stew (without Meat), Plain Yogurt. more...
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gaining 2.3 lb a week
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Lisa12787's weight history
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