Weigh In record (no journal entry) for 24 December 2010
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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1813 kcal
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Fat: 63.52g | Prot: 148.00g | Carb: 182.15g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Bran Cereal. Lunch: Soy Nuts. Dinner: Hot-N-Ready Just Cheese Pizza, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Ah Caramel! Cookies, Turkey Bacon, 100% Whey Protein Powder - Vanilla. more...
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steady weight
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cdemaria's weight history
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