Weigh In record (no journal entry) for 24 December 2010
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189.7 lb
Lost so far: 4.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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1431 kcal
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Fat: 62.68g | Prot: 62.89g | Carb: 137.92g.
Breakfast: Creamy Peanut Butter, Instant Oatmeal - Apples and Cinnamon, Tea (Brewed). Lunch: Creamy Peanut Butter. Dinner: Amstel Light, Mozzarella Cheese (Nonfat), Bacon. Snacks/Other: Butter Crunch Ice Cream, Great Value peanut butter bars. more...
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gaining 2.8 lb a week
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