Weigh In record (no journal entry) for 05 September 2013
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151.2 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2013:
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1863 kcal
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Fat: 78.22g | Prot: 71.86g | Carb: 217.38g.
Breakfast: Mini Muffins, Original, Geflügelsalami, Vollkorntoast, Sweet Chili, Pfirsiche. Lunch: Milchschnitte, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Blumenkohl-Käse-Medaillon. Dinner: Mi Goreng Pedas Hot Fried Noodles, Kräuterquark Leicht. Snacks/Other: Ice Cream (51ml). more...
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2197 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 3.9 lb a week
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marriechenxxx's weight history
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