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Magic 6 die Challenge erster Tag! Ein Eichhörnchen Paar war da. 🐿🐿
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160.3 lb
Lost so far: 104.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1733 kcal
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Fat: 77.40g | Prot: 73.20g | Carb: 174.95g.
Breakfast: Rolffes Geräucherter Knochenschinken, Metzgerfrisch Kochschinken, Aldi Maelkebotte, Wasa Vollkorn, Alpro Sojamilch. Lunch: Chiquita Banane, Bellasan Raps Vitalöl, Kühne Apfel-Essig, Real Wachs Brechbohnen, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G). Dinner: Schmälzle Mini-Wiener, Edeka Fusilli, Aldi Rote Paprika, Rama Pflanzencreme Butternote, Zwiebeln. Snacks/Other: Caotina Kakao Original, Milsani Haltbare Fettarme Milch, Edeka Bio Fettarmer Joghurt Mild. more...
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losing 3.1 lb a week
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