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hollycakes
Journal
23 Dec 10
hollycakes's Journal, 23 December 2010
hollycakes's Profile
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Weigh In record (no journal entry) for 23 December 2010
149.0 lb
Lost so far:
4.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2010:
1894 kcal
Fat: 92.20g | Prot: 59.70g | Carb: 213.39g.
Lunch:
French Fries (Large), 10 Piece Chicken Nuggets.
Dinner:
Cooked Yellow Corn, Tomato Soup (Canned, Condensed), Beef Meatballs, Mashed Potatoes (Whole Milk and Butter Added).
more...
2012 kcal
Activities & Exercise:
Shopping - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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