hollycakes's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
149.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2010:
1894 kcal Fat: 92.20g | Prot: 59.70g | Carb: 213.39g.   Lunch: French Fries (Large), 10 Piece Chicken Nuggets. Dinner: Cooked Yellow Corn, Tomato Soup (Canned, Condensed), Beef Meatballs, Mashed Potatoes (Whole Milk and Butter Added). more...
2012 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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