lorinh's Journal, 01 November 2020

BodyTrace
214.3 lb Lost so far: 7.7 lb.    Still to go: 64.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2020:
1248 kcal Fat: 58.26g | Prot: 46.65g | Carb: 136.82g.   Lunch: Peanut Butter and Jelly Sandwich. Dinner: Red Beans and Rice, Culver's Wisconsin Cheese Curds. more...
38 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.8 lb a week

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