Weigh In record (no journal entry) for 31 October 2020
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1749 kcal
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Fat: 131.14g | Prot: 123.44g | Carb: 13.03g.
Breakfast: Queijo Mozzarella, Bacon, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Costeleta de Porco Frita, Tomates, Pimentão Verde, Cebolas. more...
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gaining 0.3 lb a week
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brunoribeiro3's weight history
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