Weigh In record (no journal entry) for 31 October 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2020:
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1295 kcal
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Fat: 60.90g | Prot: 55.46g | Carb: 130.52g.
Lunch: AdeS Sabor Guanábana, Jitomate, Hellmann's Mayonesa Clásica, Tocino (Curado, Frito, Cocido), Zwan Salchicha de Pavo, Bimbo Medias Noches. more...
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losing 0.7 lb a week
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