Weigh In record (no journal entry) for 31 October 2020
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176.6 lb
Lost so far: 1.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1192 kcal
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Fat: 36.64g | Prot: 27.42g | Carb: 140.70g.
Lunch: Prinsesstårta. Dinner: Stekt Ägg, Fiskpinnar, Stekt Potatis, Corona Corona Extra, Rosévin, Kokt Quinoa. more...
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steady weight
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holm_tobbe's weight history
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