Weigh In record (no journal entry) for 23 December 2010
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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1348 kcal
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Fat: 55.77g | Prot: 39.33g | Carb: 179.85g.
Breakfast: GOLEAN Waffles - Strawberry Flax, Original Syrup. Lunch: Pears, Cheetos Puffs, Grilled Cheese Sandwich. Dinner: Lettuce Salad with Assorted Vegetables, Light Ranch Dressing, Churn Style Butter, French or Vienna Bread (Includes Sourdough), Chicken Noodle Soup. Snacks/Other: Natural String Cheese Part Skim. more...
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steady weight
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Robin Otis's weight history
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