Weigh In record (no journal entry) for 04 September 2013
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206.0 lb
Lost so far: 64.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2013:
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685 kcal
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Fat: 18.54g | Prot: 69.78g | Carb: 64.18g.
Breakfast: Stonyfield Farm Organic Fat Free French Vanilla Yogurt, Dole Frozen Strawberries, Almonds, ProSynthesis Laboratories UNJury Protein Powder. Lunch: Hormel Black Label Fully Cooked Bacon. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Muscle Milk Chocolate Milk Protein Shake (11 oz). more...
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losing 7.0 lb a week
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Padderic's weight history
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