Weigh In record (no journal entry) for 31 October 2020
|
146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2020:
|
2198 kcal
|
Fat: 41.41g | Prot: 124.56g | Carb: 320.49g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Old 78 BBQ Sauce Hot & Spicy (Ago), Exquisa Fitline Formaggio Cremoso, Petto di Pollo, Carne, Old El Paso Burrito (Ago). Dinner: Pizza Margherita. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|