Weigh In record (no journal entry) for 23 December 2010
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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516 kcal
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Fat: 13.66g | Prot: 29.59g | Carb: 70.13g.
Breakfast: D-Lights Turkey Sausage Croissant. Lunch: Spaghetti with Meat Sauce (Entree). more...
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gaining 0.9 lb a week
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deviates322's weight history
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