Eillieb's Journal, 30 October 2020

Weigh In record (no journal entry) for 30 October 2020

155.2 lb Lost so far: 11.2 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 October 2020:

400 kcal

Fat: 12.50g | Prot: 16.00g | Carb: 55.00g. Breakfast: Yami Lowfat Vanilla Yogurt. Lunch: Totino's Pepperoni Pizza Rolls. more...

11 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.2 lb a week

Comments

Good drop your moving in the right direction what are you doing to lose weight your doing a fabulous job

31 Oct 20 by member: jenny3781

I’m doing intermediate fasting

31 Oct 20 by member: Eillieb

With High intensity workout

31 Oct 20 by member: Eillieb

OK cool be careful with that fasting keep up the good work you are doing great

01 Nov 20 by member: jenny3781


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Eillieb's weight history