lorinh's Journal, 30 October 2020

BodyTrace
211.6 lb Lost so far: 10.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2020:
1180 kcal Fat: 76.00g | Prot: 56.00g | Carb: 71.00g.   Lunch: O'Charley's Cajun Shrimp & Grits. Dinner: Peanut Patch Cajun Boiled Peanuts. more...
258 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.7 lb a week

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