Weigh In record (no journal entry) for 03 September 2013
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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296 kcal
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Fat: 8.10g | Prot: 48.76g | Carb: 4.25g.
Breakfast: Canadian Bacon, Egg White. Lunch: Mixed Salad Greens, Shrimp. more...
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losing 1.3 lb a week
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Countess charlotte's weight history
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