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162.3
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157.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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559 kcal
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Fat: 45.50g | Prot: 16.00g | Carb: 19.00g.
Breakfast: Udi's Gluten Free White Sandwich Bread, Eggland's Best Large Grade A Eggs. Lunch: Olive Oil, John Morrell Chicken and Pork Franks. more...
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steady weight
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