EmilseBulacioDombrowski's Journal, 29 October 2020

180.3 lb Lost so far: 40.1 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 64.81g | Prot: 83.44g | Carb: 127.49g.   Breakfast: Orange. Lunch: Lettuce, Tomatoes, Nucete Aceitunas Verdes en Salmuera, Grilled Chicken. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Primer Precio Almohaditas Rellenas, Granix Fibra Total con Pasas, Ser Yogurt Firme. more...

2250 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...