johnjhickey's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
288.8 lb Lost so far: 0 lb.    Still to go: 88.8 lb.    Diet followed N/A.

Diet Calendar Entries for 11 September 2010:
2514 kcal Fat: 88.16g | Prot: 126.06g | Carb: 306.52g.   Breakfast: Coffee, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Freezer to Oven Grands! Biscuits - Buttermilk, American Singles, Scrambled Egg (Whole, Cooked). Dinner: Diet Coke, Dinner Roll, Broccoli, Deli Style Sliced Mozzarella Cheese, Portabella Mushrooms, Grilled Chicken. Snacks/Other: Natural Lemon Iced Tea Mix, Mini Pretzels. more...
3191 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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