Weigh In record (no journal entry) for 29 October 2020
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212.1 lb
Lost so far: 31.5 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1412 kcal
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Fat: 58.61g | Prot: 47.63g | Carb: 173.73g.
Breakfast: Edeka Serrano Schinken, Gouda oder Edamer, Gut & Günstig Weizenbrötchen. Lunch: Gut & Günstig Sprühsahne, Süßkirschen, Thermomix Herzchen-Waffeln. Dinner: Pizza Salami, Lahmacun. more...
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losing 4.6 lb a week
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IngridCeballos's weight history
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