lorinh's Journal, 29 October 2020

BodyTrace
212.7 lb Lost so far: 9.3 lb.    Still to go: 62.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2020:
1170 kcal Fat: 54.00g | Prot: 36.00g | Carb: 133.00g.   Dinner: McDonald's French Fries (Large) , McDonald's Double Filet-O-Fish Sandwich. Snacks/Other: Nabisco Cheese Nips Mini. more...
368 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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