Weigh In record (no journal entry) for 02 September 2013
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294.4 lb
Lost so far: 20.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1862 kcal
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Fat: 70.37g | Prot: 86.82g | Carb: 224.12g.
Lunch: Taco Bell Doritos Locos Tacos, Taco Bell Crunchwrap Supreme. Dinner: Ground Beef, Rouses Hot Dog Bun, Lowfat Frankfurter or Hot Dog. Snacks/Other: Skim or Nonfat Milk (0.5% or Less Butterfat), Reese's Reese's Puffs Cereal, Peeps Crispy Rice Marshmallow Treat. more...
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losing 1.2 lb a week
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monopolyminds's weight history
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