Weigh In record (no journal entry) for 03 September 2013
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195.0 lb
Lost so far: 20.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1512 kcal
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Fat: 84.37g | Prot: 70.73g | Carb: 111.55g.
Breakfast: Scrambled Egg. Snacks/Other: Disney Salt Water Taffy, Apples, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Skippy Creamy Peanut Butter, Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Atkins Endulge Peanut Caramel Cluster Bar, Double Chocolate Vanilla Crunch Protein Bar, 90 Calorie Brownies - Chocolate Fudge Brownie, Whole Milk. more...
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gaining 2.8 lb a week
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