Janet"'s Journal, 03 September 2013

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Weigh In record (no journal entry) for 03 September 2013

136.2 lb Lost so far: 20.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2013:

1334 kcal

Fat: 64.87g | Prot: 60.42g | Carb: 125.39g. Breakfast: Custard Filled Doughnut. Lunch: Apples, Smart Ones Turkey with Mashed Potatoes. Dinner: Wendy's French Fries (Small), Wendy's Pretzel Bacon Cheeseburger. Snacks/Other: Oil Popped White Popcorn. more...

2024 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Janet"'s Journal, 03 September 2013

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Janet"'s weight history