Weigh In record (no journal entry) for 22 December 2010
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148.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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190 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 27.00g.
Breakfast: Homestyle Waffles. more...
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gaining 1.5 lb a week
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