JczTampa's Journal, 22 December 2010

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Weigh In record (no journal entry) for 22 December 2010

252.6 lb Lost so far: 22.8 lb. Still to go: 42.6 lb. Diet followed 100%.

Diet Calendar Entries for 22 December 2010:

1417 kcal

Fat: 73.53g | Prot: 56.34g | Carb: 137.42g. Breakfast: Monster Lo-Carb. Dinner: Cheese Garlic Bread, Thin Crust Cheese Pizza. Snacks/Other: white bread, Peanut Butter. more...

2911 kcal

Activities & Exercise: Sex - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 7.0 lb a week

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JczTampa's Journal, 22 December 2010

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