its_byeol's Journal, 28 October 2020

its_byeol's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2020

102.3 lb Lost so far: 52.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2020:

1106 kcal

Fat: 22.15g | Prot: 34.06g | Carb: 170.50g. Lunch: Carne de Sol, Legumes Cozidos, Macarrão. Snacks/Other: Seu Divino Biscoito Casadinho de Goiabada , Eskimó Picolé de Cupuaçu, Plinc Chips Presunto, Plinc Pipoca Doce. more...

1121 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 0.8 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

its_byeol's weight history

view complete history

its_byeol's Journal, 28 October 2020

Submit a Comment

Other Related Links

Members

its_byeol's weight history