PianoLady69's Journal, 28 October 2020

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Yes!!!!! First time in forever to be under 53 kgs! Just reached my goal 💥💥💥 BUT now is the time to be extra cautious and not let go! Portion control and cutting sugars as far as possible and 30 mins exercise a day!

116.6 lb Lost so far: 20.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 October 2020:

1742 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week

31 Supporters Support

Comments

Well done 👏👏👏.. Can't wait to reach 52-53 myself...currently on 56.5 kg.

28 Oct 20 by member: lessthan15

cant wait to get to that again. congratulations 😊

28 Oct 20 by member: Paddison

@lessthan15 I just hit 52,0 this morning!!!!🥳🥳🥳

19 Nov 20 by member: PianoLady69

That's so wonderful. 👏👏💖🎉🎊

19 Nov 20 by member: lessthan15

I seem to be on a plateu at 56 at the moment and also have the flu... Will see what next week holds... Keeping thumbs for 55.

19 Nov 20 by member: lessthan15


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PianoLady69's Journal, 28 October 2020

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