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Yeah, basically I ate way too much of the bad stuff and didn't work out. Whoops!
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 September 2013:
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1280 kcal
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Fat: 37.59g | Prot: 93.33g | Carb: 148.96g.
Breakfast: Oreo Chocolate Sandwich Cookies, Frozen Strawberries, Beachbody Shakeology - Greenberry, Kroger Ruby Red Grapefruit Juice. Lunch: Oscar Mayer Honey Smoked Shaved Turkey Breast Cold Cuts, Happy Farms Swiss Cheese Slices, Pepperidge Farm 100% Whole Wheat Stone Ground Bread. Snacks/Other: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese. more...
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3097 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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