EmilseBulacioDombrowski's Journal, 27 October 2020

180.6 lb Lost so far: 39.9 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

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579 kcal

Fat: 17.04g | Prot: 53.16g | Carb: 54.32g.   Lunch: Natura Mostaza, Egg Omelet or Scrambled Egg, Zucchini , Chicken Breast. Dinner: Granix Fibra Total con Pasas, Ilolay Yogur Descremado Colchón de Frutas. more...

2253 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...