Weigh In record (no journal entry) for 27 October 2020
|
140.4 lb
Lost so far: 11.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2020:
|
792 kcal
|
Fat: 18.74g | Prot: 70.16g | Carb: 85.80g.
Breakfast: Trader Joe's Teeny Tiny Avocado, Mushrooms , Egg Beaters Egg Beaters - Original. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Other: Publix Fruit Salad. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlie Girl's weight history
|