Weigh In record (no journal entry) for 27 October 2020
|
203.0 lb
Lost so far: 57.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2020:
|
2347 kcal
|
Fat: 120.55g | Prot: 89.56g | Carb: 254.80g.
Breakfast: Harvested For You Sprouted Pumpkin Seeds, Publix GreenWise Organic Plain Soy Milk, Quaker Old Fashioned Oats. Lunch: Bananas, Franz 7 Grain Gluten Free Bread, Kroger Natural Creamy Peanut Butter. Dinner: Trader Joe's Organic Pea Protein Powder, Earthbound Farm Organic Power Greens, Genji Brown Rice Vegetable Roll, Publix California Roll SP. Snacks/Other: Kroger Deluxe Mixed Nuts, Kroger Plain Bagel, Jif Creamy Peanut Butter, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Jif Natural Creamy Peanut Butter, Hu Hazelnut Butter Dark Chocolate, Trader Joe's Chocolate Non-Dairy Frozen Dessert Made with Coconut Milk. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MechanismofInjury's weight history
|