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Grasa 29.8%. wow, bien alto el peso. ayer comidad china y pop corn cine. No se que paso peso alto. hoy me fui ajuste. seguimos. ayer camine 50min.
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185.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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2211 kcal
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Fat: 67.60g | Prot: 87.66g | Carb: 317.14g.
Lunch: Chocolate Cake (with Chocolate Frosting), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Kidney Beans (with Salt, Cooked, Boiled), White Rice, Coffee with Milk and Sugar. Dinner: Nachos with Cheese, Rice Pilaf, Applebee's Mozzarella Sticks, Applebee's House Salad, Applebee's French Onion Soup (Bowl). Snacks/Other: Starbucks Skinny Mocha (Tall), Bananas. more...
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gaining 28.0 lb a week
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