Blawson02's Journal, 21 December 2010

293.6 lb Lost so far: 26.4 lb.    Still to go: 108.6 lb.    Diet followed reasonably well.

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3285 kcal

Fat: 159.54g | Prot: 112.97g | Carb: 336.96g.   Breakfast: French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Dr. Pepper, Mexican Rice, Chicken Enchilada, Chicken Taco. Dinner: Bottomless Tostada Chips with Salsa, Homestyle Fries with Entree, Bacon Burger. Snacks/Other: Cheez-It Extra Cheddar Party Mix (100 Calorie Snack), Meatless Egg Roll. more...

3244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...