Weigh In record (no journal entry) for 27 October 2020
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126.8 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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379 kcal
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Fat: 10.01g | Prot: 17.89g | Carb: 58.99g.
Dinner: Putih Telur Matang, Kecap Manis, Tomat, Cabai Merah atau Rawit, Bawang Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu, Nasi Putih. Snacks/Other: Roma Sari Gandum, Pepaya. more...
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losing 2.3 lb a week
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arlyneisye's weight history
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