Weigh In record (no journal entry) for 26 October 2020
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196.6 lb
Lost so far: 20.2 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1712 kcal
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Fat: 101.39g | Prot: 132.29g | Carb: 58.62g.
Breakfast: Kirkland Signature Mexican Style Blend Cheese, Coffee (Brewed From Grounds), Fried Egg, Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Hillshire Farm Polska Kielbasa (2 oz). Lunch: Tanimura & Antle Romaine Lettuce, Mustard, Best Foods Real Mayonnaise, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...
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gaining 3.0 lb a week
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