wendylinkous's Journal, 21 December 2010

Weigh In record (no journal entry) for 21 December 2010
112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2010:
1000 kcal Fat: 34.21g | Prot: 58.69g | Carb: 121.91g.   Breakfast: Banana, La Vaquita Paletones Milk Caramel Lollipops. Lunch: Beef Fajitas, Chicken Fingers, Danish Butter Cookies, Yellow Corn Tortillas, Turkey Sausage crumbles, Large Eggs. Dinner: Light Honey Wheat Bread. more...
1238 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wendylinkous's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.