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wendylinkous
Journal
21 Dec 10
wendylinkous's Journal, 21 December 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 21 December 2010
112.0 lb
Lost so far:
24.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2010:
1000 kcal
Fat: 34.21g | Prot: 58.69g | Carb: 121.91g.
Breakfast:
Banana, La Vaquita Paletones Milk Caramel Lollipops.
Lunch:
Beef Fajitas, Chicken Fingers, Danish Butter Cookies, Yellow Corn Tortillas, Turkey Sausage crumbles, Large Eggs.
Dinner:
Light Honey Wheat Bread.
more...
1238 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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