Weigh In record (no journal entry) for 15 February 2009
|
174.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2009:
|
279 kcal
|
Fat: 9.16g | Prot: 9.70g | Carb: 40.55g.
Breakfast: syrup maple, egg, waffle. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danabb's weight history
|