Weigh In record (no journal entry) for 05 October 2020
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264.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1176 kcal
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Fat: 41.85g | Prot: 73.25g | Carb: 126.27g.
Breakfast: Beatrice Cottage Cheese 2%, Wasa Fibre Rye, Pommes Gala, Jus de Pamplemousse Rose. Lunch: Beretta Prosciutto di Parma. Dinner: Mott's Clamato , Anchois (Égouttés Solides dans l'Huile, Conserves), Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Poivron Rouge Doux, Andy Boy Romaine Hearts, Oeuf à la Coque. Snacks/Other: Astro Original All Natural Yogourt. more...
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