Weigh In record (no journal entry) for 25 October 2020
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202.6 lb
Lost so far: 57.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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2242 kcal
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Fat: 126.25g | Prot: 105.29g | Carb: 185.98g.
Breakfast: Better Body Foods Organic PB Fit Peanut Butter Powder, Publix GreenWise Organic Plain Soy Milk, Harvested For You Sprouted Pumpkin Seeds, Baby Spinach. Lunch: Safe Harvest Dairy-Free Clam Chowder. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Simple Truth Plant Based Non-Dairy Cheddar Style Slices, Franz 7 Grain Gluten Free Bread, Kroger Wild Caught Chunk Light Tuna in Water. Snacks/Other: Jif Natural Creamy Peanut Butter, Garden Lites Apple Cinnamon Veggie Muffin, Hu Hazelnut Butter Dark Chocolate, Garden Lites Apple Cinnamon Veggie Muffin, Kroger Deluxe Mixed Nuts, Hu Hazelnut Butter Dark Chocolate, Seapoint Farms Dry Roasted Edamame - Sea Salt, Honey , Califa Farms Oat Milk . more...
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gaining 8.4 lb a week
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