Tamathap's Journal, 01 September 2013

125.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2133 kcal

Fat: 50.38g | Prot: 38.60g | Carb: 182.58g.   Breakfast: Unsweetened Iced Tea, Rubio's Fresh Mexican Grill Salsa (Regular), Sonic Bacon, Egg & Cheese Breakfast Burritos. Snacks/Other: The Snack Factory Pretzel Crisps - Everything, Edam Cheese , Ballast Point Sculpin IPA. more...

1613 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...