Weigh In record (no journal entry) for 26 October 2020
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2067 kcal
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Fat: 38.68g | Prot: 130.94g | Carb: 287.19g.
Breakfast: Marmellata Santa Rosa Albicocche MIO, Crema di Mandorle Pelate Damiano MIO, Yogurt Greco Fage 0% MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Mandorle Pelate Tostate Bio al Sale e Limone Damiano MIO, Piselli Surgelati Smart MIO, Sale MIO, Pomodori Ciliegini MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Marmellata Santa Rosa Albicocche MIO, Pane Morbido Proteico Esselunga MIO, Pane Ciabatta MIO, Peanut Butter Smooth Prozis MIO. Snacks/Other: Barretta Proteica 50% Fragola e Cacao Lidl MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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gaining 15.4 lb a week
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